Description
A simple and refreshing way to potentially aid in weight loss by drinking ice-cold water with a few flavorful additions.
Ingredients
- Ice cubes
- Cold water
- Lemon slices
- A pinch of sea salt
- Mint leaves
Instructions
- Grab a glass and fill it with ice cubes.
- Pour cold water over the ice until full.
- Add lemon slices, a pinch of sea salt, and mint leaves.
- Stir gently and enjoy cold.
Notes
Can be adjusted with different citrus fruits or herbs to your taste. Be cautious not to drink too fast to avoid brain freeze.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: No Cooking Required
- Cuisine: American
Nutrition
- Serving Size: 1 glass
- Calories: 10
- Sugar: 1g
- Sodium: 50mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg