Description
A cozy and nourishing grain bowl featuring quinoa or farro, roasted seasonal vegetables, chickpeas, and a mix of greens, all drizzled with olive oil.
Ingredients
Scale
- 1 cup cooked quinoa or farro
- 1 cup roasted seasonal vegetables (e.g., sweet potatoes, Brussels sprouts, squash)
- 1/2 cup cooked chickpeas
- 1/4 cup dried cranberries
- 1/4 cup chopped nuts (e.g., walnuts, pecans)
- 2 cups fresh greens (e.g., spinach, kale)
- Olive oil
- Salt and pepper
- Optional: balsamic vinaigrette
Instructions
- Cook a cup of quinoa or farro according to package instructions.
- Preheat your oven to 425°F (220°C).
- Toss seasonal veggies with olive oil, salt, and pepper, roast for 20-25 minutes.
- Combine cooked grain, roasted vegetables, chickpeas, cranberries, and nuts in a large bowl.
- Fold in fresh greens, drizzle with olive oil, season to taste. Optionally add balsamic vinaigrette.
- Serve warm and enjoy!
Notes
This grain bowl is very versatile; feel free to swap out any ingredients based on preference or seasonal availability.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 0mg