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Beet Orange Salad with Avocado


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  • Author: ladidsaadia
  • Total Time: 75 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and refreshing salad combining roasted beets, sweet oranges, and creamy avocado—perfect as a side dish or light lunch.


Ingredients

Scale
  • 1 pound Beets (Roasted)
  • 2 large Oranges
  • 2 ripe Avocados
  • ¼ small Red Onion
  • ¼ cup Fresh Mint
  • ½ cup Feta (optional)
  • 3 tablespoons Extra virgin olive oil
  • 2 tablespoons Fresh orange juice
  • 1 tablespoon Lemon juice
  • 1 teaspoon Dijon mustard
  • 1 tablespoon Honey or maple syrup
  • Salt and pepper to taste


Instructions

  1. Preheat oven to 400°F. Wrap whole beets in foil and roast for 45–60 minutes until fork-tender. Cool, rub skins off, and slice.
  2. Cut peel and white pith away from oranges, then slice or segment. Drain excess juice.
  3. Slice avocado just before serving to keep it green. Thinly slice onion and rinse if needed.
  4. Whisk together oil, orange juice, lemon juice, Dijon, and honey or maple syrup. Taste and adjust seasoning.
  5. Toss beets and orange with some dressing. Add avocado, onion, mint, and cheese. Drizzle more dressing if needed. Serve soon.

Notes

Store in the fridge in a sealed container. Keep dressing separate for longer freshness. Use fresh ingredients for the best flavor.

  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 8g
  • Sodium: 300mg
  • Fat: 16g
  • Saturated Fat: 5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 7g
  • Protein: 6g
  • Cholesterol: 10mg