Description
Quick and creamy Chicken Caesar Wrap that turns leftover chicken into a satisfying handheld lunch.
Ingredients
Scale
- 2 large tortillas
- 2 cups cooked chicken, shredded
- 2 cups Romaine lettuce, chopped
- 1/2 cup Caesar dressing
- 1/2 cup Parmesan cheese, grated
- Salt and pepper to taste
Instructions
- In a large bowl, combine the shredded chicken, chopped Romaine lettuce, Caesar dressing, and grated Parmesan cheese. Mix well and use a folding motion to keep the leaves crisp.
- Season with salt and pepper to taste. Taste a small spoonful and adjust seasoning as needed.
- Lay a tortilla flat and spoon the chicken Caesar mixture onto the center, aiming for a log-shaped mound.
- Warm each tortilla side for 20–30 seconds in a skillet or 10–15 seconds in the microwave.
- Fold in the sides and roll the tortilla tightly, tucking the near edge under as you roll.
- Press down the seam to seal and repeat with the second tortilla.
- Slice the wraps in half and serve immediately, or wrap in foil for later.
Notes
Keep the Romaine lettuce separate until ready to assemble to ensure crispness. Use a sharp serrated knife for slicing the wraps.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: Assembly
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 75mg