Broccoli is no longer just a steamed side dish—it’s now the star of your next favorite salad. Enter the coleslaw broccoli salad, a zesty, crunchy, and nutrient-packed upgrade to the classic cabbage coleslaw. Loved for its texture and versatility, this salad combines shredded broccoli stems with creamy dressings, nuts, seeds, and other colorful veggies to make a side dish that’s both flavorful and good for you.
In this article, we’ll explore what makes this salad so popular, how to craft the perfect mix, tips to keep it crisp (because no one likes soggy slaw), and answer the most common questions people have. Whether you’re prepping for a BBQ, picnic, or meal prep, broccoli slaw brings a bold twist to your table.
Don’t miss our Street Corn Pasta Salad for another crunchy and creamy delight!
Coleslaw Broccoli Salad – The Crunchy, Creamy Twist You Need Today
- Total Time: 15 minutes
- Yield: 6 servings 1x
Description
Coleslaw broccoli salad is a crunchy, creamy, and nutritious twist on traditional coleslaw. It’s loaded with shredded broccoli, carrots, red cabbage, and tossed in a tangy dressing. Quick to make, easy to customize, and perfect for meal prep or potlucks.
Ingredients
4 cups broccoli slaw (shredded broccoli stems with carrots & cabbage)
1 cup shredded carrots
1 cup thinly sliced red cabbage
¼ cup finely chopped red onion
½ cup mayonnaise or Greek yogurt (for a lighter version)
2 tablespoons apple cider vinegar
1 tablespoon Dijon mustard
1 tablespoon honey or maple syrup
Salt and pepper to taste
⅓ cup sunflower seeds or chopped almonds
¼ cup dried cranberries or raisins (optional)
Instructions
1. In a large mixing bowl, combine broccoli slaw, carrots, cabbage, and red onion.
2. In a separate small bowl, whisk together mayo (or yogurt), apple cider vinegar, mustard, honey, salt, and pepper until smooth.
3. Pour the dressing over the vegetable mixture and toss until everything is evenly coated.
4. Fold in the sunflower seeds and dried cranberries.
5. Chill for 10–15 minutes before serving for best flavor.
Notes
For a vegan version, use vegan mayo and maple syrup instead of honey.
Best served chilled. If prepping ahead, store dressing separately and mix before serving.
Customize by adding shredded chicken or chickpeas for a full meal.
Keeps well for 3–4 days refrigerated in an airtight container.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 7g
- Sodium: 190mg
- Fat: 13g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 5mg
What Is Coleslaw Broccoli Salad and Why It’s Trending
What makes broccoli coleslaw different from classic coleslaw?
At first glance, coleslaw broccoli salad may seem like just another veggie slaw. But unlike classic coleslaw—which relies on shredded cabbage—broccoli coleslaw is made from finely shredded broccoli stems, giving this salad a firmer, crunchier texture. When paired with other fresh ingredients like carrots, red cabbage, or apples, coleslaw broccoli salad offers more depth of flavor and bite than traditional versions.
What sets coleslaw broccoli salad apart is its ability to combine flavor, crunch, and nutrition in one easy-to-make dish. It’s a refreshing upgrade from the usual slaw served at summer cookouts, family BBQs, and potlucks. Thanks to broccoli’s hearty structure, this salad holds up better over time and keeps its texture even after sitting in the fridge.
Even better, most supermarkets carry pre-shredded broccoli slaw mixes, which makes preparing a delicious coleslaw broccoli salad quicker and more convenient. Just toss in your favorite dressing, mix-ins, and it’s ready to serve.
This vibrant, versatile salad is a top choice for those following healthy eating plans. Naturally low in carbs, gluten-free, and packed with fiber, coleslaw broccoli salad is ideal for anyone looking for a lighter yet satisfying dish with crunch and nutrition in every bite.
Popular reasons to choose broccoli over cabbage
Why swap cabbage for broccoli in your slaw? Here are a few tasty reasons:
| Benefits | Cabbage Slaw | Broccoli Slaw |
|---|---|---|
| Texture | Soft/crunchy | Firm & super crunchy |
| Nutrients | Vitamin C, K | Fiber, Vitamin C, A, calcium |
| Calories | Lower | Slightly higher but more filling |
| Versatility | Common in slaws | Great in salads, stir-fries |
| Meal Prep | Soggy fast | Holds up better in storage |
- More crunch: Broccoli stems maintain their bite even after dressing.
- Better storage: Broccoli slaw lasts longer in the fridge without wilting.
- Flavor: Has a slightly nutty, earthy tone compared to the bland base of cabbage.
- Nutrition: High in vitamin A and calcium—something cabbage doesn’t offer as much of.
This shift from cabbage to broccoli isn’t just trendy—it’s practical and tasty. That’s why this variation is showing up at cookouts, lunchboxes, and even upscale restaurants.
Discover great ideas like this refreshing Pineapple Cucumber Salad to pair with your broccoli slaw.
Key Ingredients in a Delicious Coleslaw Broccoli Salad
Fresh veggies that matter most
When it comes to making a standout coleslaw broccoli salad, freshness is everything. The texture, flavor, and crunch of your ingredients can take this dish from good to unforgettable. Here’s what should always make the cut:
- Broccoli stalks (shredded): The crunchy foundation of any great broccoli coleslaw.
- Carrots: Add vibrant color and natural sweetness.
- Red cabbage: Brings a mild bitterness and rich color.
- Red onion or scallions: For that bold zing.
- Apple slices (optional): A fruity contrast to savory elements in your coleslaw broccoli salad.
You can also find convenient pre-packaged broccoli slaw mixes at most grocery stores, often including carrots and red cabbage. They make it easy to enjoy this recipe even on busy weeknights.
Don’t miss our bold and creamy Deviled Egg Potato Salad—a perfect pairing with broccoli coleslaw.
Best dressings for flavor and crunch
The magic of any coleslaw broccoli salad is in the dressing. Whether creamy or tangy, it must enhance the slaw without overpowering it. Here are your best options:
1. Creamy Classic Dressing
Use mayonnaise, apple cider vinegar, Dijon mustard, and a touch of honey. This version delivers that nostalgic coleslaw flavor with a twist.
2. Greek Yogurt Base
Healthier and protein-rich, this alternative uses plain Greek yogurt, which still gives you that creamy texture minus the heaviness.
3. Vegan or Vinaigrette-Based
Try olive oil, lemon juice, and herbs for a lighter, tangy version that keeps the salad fresh and vegan-friendly.
Add crunch and flavor with:
- Almonds or sunflower seeds
- Cranberries or raisins
- Chopped bacon or cheese
Step-by-Step Recipe to Make the Perfect Broccoli Coleslaw
Ingredient list & prep instructions
Let’s make your own creamy coleslaw broccoli salad at home—fast, fresh, and full of flavor.
Ingredients
| Ingredient | Quantity |
|---|---|
| Shredded broccoli slaw | 4 cups |
| Carrots (shredded) | 1 cup |
| Red cabbage (thinly sliced) | 1 cup |
| Red onion (diced) | ¼ cup |
| Mayonnaise or Greek yogurt | ½ cup |
| Apple cider vinegar | 2 tbsp |
| Dijon mustard | 1 tbsp |
| Honey or sugar | 1 tbsp |
| Salt & pepper | to taste |
| Almonds or sunflower seeds | ⅓ cup |
| Raisins or cranberries | ¼ cup |
You can easily modify this coleslaw broccoli salad with vegan mayo, leave out sweeteners, or add protein like shredded chicken or chickpeas.
How to mix and serve like a pro
Step 1: In a large mixing bowl, combine broccoli slaw, shredded carrots, chopped cabbage, and diced onions.
Step 2: In a separate smaller bowl, whisk together the dressing ingredients — mayonnaise or yogurt, vinegar, mustard, honey, plus a pinch of salt and pepper — until smooth.
Step 3: Drizzle the dressing over the vegetables and toss until everything is evenly coated.
Step 4: Gently stir in your choice of nuts and dried fruit. Cover and refrigerate for about 15 minutes to allow the flavors to blend.
Step 5: Serve cold and enjoy this crisp, refreshing coleslaw broccoli salad.
For more fresh ideas, check out our Fall Fruit Salad Recipes for vibrant, seasonal sides.
If you’re craving extra protein, try pairing it with our Buona Beef Tuna Genovese Copycat Recipe — a flavorful, satisfying match for this salad.
Tips to Keep Your Broccoli Slaw Crunchy
Avoiding sogginess: smart prep hacks
There’s nothing worse than a soggy coleslaw broccoli salad, especially after you’ve put effort into making it fresh and crisp. Thankfully, there are simple ways to avoid this common issue.
- Dry your veggies completely: Whether you’re using pre-packaged or freshly shredded ingredients, moisture is your enemy. Pat dry with paper towels or spin in a salad spinner.
- Salt and rest: For homemade shredded broccoli or cabbage, sprinkle lightly with salt and let it sit for 10–15 minutes. This draws out excess water. Then blot dry before mixing.
- Dress it last minute: Add dressing right before serving if you’re meal prepping. This preserves texture and crunch.
- Avoid watery ingredients: Skip tomatoes, cucumbers, or juicy fruits in your base mix—they’ll release liquid quickly.
Storage tips to maintain texture
When stored correctly, your coleslaw broccoli salad can stay fresh and crisp for up to 3–4 days. Here’s how:
- Store dressing separately: Especially for next-day servings. Only mix what you plan to eat immediately.
- Use airtight containers: Keep moisture and air out to extend shelf life.
- Re-toss before serving: After refrigeration, give your slaw a fresh mix to redistribute the dressing and revive the crunch.
Don’t miss our high-protein Mediterranean Chickpea Salad—another crunchy salad perfect for meal prep!
Customizing Your Broccoli Coleslaw for Every Taste
Dairy-free, keto, vegan, and more swaps
One of the best parts about coleslaw broccoli salad is how adaptable it is. No matter your diet—vegan, keto, paleo, or dairy-free—you can tweak it to fit your lifestyle.
| Dietary Preference | Customization Tips |
|---|---|
| Vegan | Use vegan mayo or tahini-based dressing |
| Keto / Low Carb | Skip the honey and dried fruit; add more seeds or cheese |
| Dairy-Free | Swap Greek yogurt for avocado oil mayo or vinaigrette |
| Gluten-Free | Naturally gluten-free—just double-check sauces or add-ins |
The texture of shredded broccoli stems holds up well with all types of dressings, making this salad one of the most diet-flexible dishes you can serve.
Check out our Instant Pot Corned Beef for a hearty main that complements this fresh slaw perfectly.
Protein boosts: nuts, seeds, and meats
If you want to turn this salad into a full meal—or simply bulk it up—try adding some protein-rich ingredients:
- Chopped grilled chicken
- Hard-boiled eggs
- Toasted almonds, cashews, or walnuts
- Sunflower seeds or pumpkin seeds
- Crumbled bacon or turkey bacon
Even adding cooked quinoa or chickpeas can transform your coleslaw broccoli salad from a side dish into a satisfying lunch bowl.
Looking for more protein-packed meals? Try our High-Protein Chicken Salad that pairs great with broccoli slaw.
Health Benefits of Broccoli Coleslaw
Nutritional breakdown: vitamins, fiber, and antioxidants
You’re not just enjoying a crunchy side—you’re fueling your body with nutrients when you eat coleslaw broccoli salad. Here’s why:
- Broccoli stalks are rich in fiber, aiding digestion and keeping you full longer.
- They’re packed with vitamin C, vitamin K, calcium, and iron, which support immune health and bone strength.
- Carrots and cabbage add beta-carotene and antioxidants that fight free radicals.
- If you use a Greek yogurt-based dressing, you’re getting a healthy dose of protein and probiotics.
Combined, these ingredients make a salad that supports gut health, energy, and long-term wellness.
Why broccoli coleslaw is a smarter salad choice
Unlike lettuce-based salads that wilt quickly and lack density, broccoli coleslaw is:
- More filling thanks to fiber and natural density
- Less prone to sogginess when stored
- Versatile for every season—you can serve it warm, cold, with fruit or grilled proteins
- Ideal for meal prep because it keeps its crunch longer
Whether you’re counting carbs, watching calories, or just want to feel good after your meals, coleslaw broccoli salad is the smarter choice.
Don’t miss our vibrant Conch Salad—another healthy option bursting with flavor and nutrients.
Common Mistakes to Avoid When Making Broccoli Coleslaw
Overdressing or under-seasoning
Even a simple coleslaw broccoli salad can go sideways with dressing. Here’s where many go wrong:
- Too much dressing: This drowns your veggies and creates a soggy mess. Add dressing in small batches, toss, and adjust as needed.
- Too little seasoning: Broccoli has a neutral flavor, so without enough salt, pepper, and acidity, the salad can taste bland.
- Skipping the taste test: Always taste before serving. Add a splash of vinegar or a pinch of salt to brighten things up.
A flavorful slaw strikes a delicate balance between creamy, tangy, salty, and sweet—take your time building that balance.
Ingredient prep and portion control errors
Don’t let laziness ruin a perfect salad. These mistakes can cost you texture, freshness, and flavor:
- Skipping the drying step: Moisture = mushy salad. Always pat dry veggies.
- Uneven chopping: Big chunks of onion or carrot make it hard to get a balanced bite.
- Overloading with extras: Too many nuts, seeds, or fruits can overwhelm the slaw and make it heavy.
Stick to a formula that focuses on crunch, balance, and freshness. Coleslaw broccoli salad shines when each component plays its role.
Don’t miss our Deviled Egg Potato Salad for another side that gets the balance just right.
Best Dishes to Pair With Broccoli Slaw
Perfect sides and mains for a balanced plate
Coleslaw broccoli salad is versatile—it plays well with just about everything on your table. Whether it’s a summer BBQ or a weekday dinner, these are your best matches:
| Pairing | Why It Works |
|---|---|
| Grilled chicken or salmon | Light protein complements crunchy veggies |
| Pulled pork or brisket | Creamy slaw balances rich, smoky meat |
| Fish tacos | Slaw adds texture and zing |
| Veggie burgers | Adds freshness and bite |
| Sandwiches | Use it inside a sandwich for extra crunch |
It’s a fantastic way to freshen up rich or spicy dishes and makes any plate feel complete.
BBQ, sandwiches, tacos, and more
This salad isn’t just a side—it’s a topping, a mix-in, or a base. Here are creative ways to use it:
- Pile on BBQ pulled chicken sliders
- Use in lettuce wraps with grilled shrimp
- Add to Buddha bowls with quinoa and beans
- Mix into wraps with grilled tofu
- Serve with smoky potatoes or a creamy dip spread
Looking for a bold pairing? Try our Liquid Smoke Russet Potatoes next to this salad for a combo packed with flavor.
Conclusion
So, what makes coleslaw broccoli salad such a game-changer? It’s the crunch, the bold flavor, and the fact that it’s one of the most customizable, health-forward salads around. Whether you stick to a classic creamy version or jazz it up with protein, fruits, and nuts, this salad fits almost any diet and occasion.
It’s easy to prep, stores well, and keeps you full—all while delivering that satisfying, tangy crunch we all crave in a good slaw.
Looking for inspiration? Try our High-Protein Chicken Salad to round out your healthy meal plan.
Too pretty not to pin. Too good not to write about. Find more on Pinterest and Medium.
FAQs About Coleslaw Broccoli Salad
What are some common coleslaw mistakes to avoid?
Common mistakes include overdressing the salad, skipping seasoning, not drying vegetables, or adding too many competing mix-ins. For best results, use crisp, dry veggies and add dressing gradually.
How do you keep broccoli slaw from getting soggy?
Keep the dressing separate until just before serving. Dry all vegetables thoroughly, and avoid adding water-heavy ingredients like tomatoes. Store leftovers in airtight containers.
Is broccoli coleslaw healthy?
Yes! Coleslaw broccoli salad is rich in fiber, antioxidants, vitamins C and K, and can be made with lighter dressings like Greek yogurt or vinaigrettes. Add-ins like seeds and nuts also increase protein and healthy fats.
Are broccoli slaw and coleslaw the same?
Not exactly. While both are shredded veggie salads, broccoli slaw uses broccoli stems as the base, while traditional coleslaw uses cabbage. The texture and nutritional value are different, with broccoli offering more crunch and nutrients.
Want a healthy, fruity option too? Don’t miss our Fall Fruit Salad Recipes—a great complement to slaw dishes.
