Delicious and Healthy Coconut Chia Seed Pudding Recipe

There’s something quietly comforting about a simple jar of coconut chia pudding. The first time I spooned into a chilled batch of this Delicious and Healthy Coconut Chia Seed Pudding Recipe, the coconut aroma lifted the whole kitchen, and the silky texture felt like a little coastal vacation in a glass. It’s the kind of recipe I reach for when I want something that’s both nourishing and a tiny bit indulgent — perfect for slow weekend mornings, light dessert after a big meal, or a grab-and-go breakfast on busy weekdays.

This Delicious and Healthy Coconut Chia Seed Pudding Recipe smells faintly of toasted coconut and vanilla, with a gentle sweetness that doesn’t overpower the subtle nutty chia flavor. It’s refreshing without being icy, creamy without any dairy, and just the right amount of cozy. If you love make-ahead breakfasts that feel special, you’ll find yourself making this again and again. For a slightly different spin on chia puddings, I sometimes compare it to other favorites like a healthy vanilla chia seed pudding I make, but the coconut here brings a tropical, comforting twist.

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Delicious and Healthy Coconut Chia Seed Pudding


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  • Author: ladidsaadia
  • Total Time: 360 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A nourishing and indulgent coconut chia seed pudding, perfect for breakfast, dessert, or a healthy snack.


Ingredients

Scale
  • 2 tbsp chia seeds
  • 1 tbsp coconut flakes, unsweetened
  • 1 tsp pure vanilla extract
  • 1 tbsp raw honey (or maple syrup for vegan option)
  • 1/2 cup coconut milk

Instructions

  1. In your jar or jars, add all of the ingredients. Layer them: chia seeds first, then coconut milk, followed by honey, vanilla, and finished with coconut flakes.
  2. Mix well to combine using a small whisk or fork, whisking vigorously for about 20-30 seconds.
  3. Stir a couple of times within the first 5 minutes to prevent clumping.
  4. Cover with airtight lids and store in the fridge overnight (at least 6 hours).
  5. Before serving, stir to smooth the surface, top with fresh fruit, and enjoy!

Notes

For a smoother pudding, blend the mixture briefly before refrigerating to break down the chia slightly. For nut-free, substitute coconut milk with oat milk or almond milk.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Refrigeration
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 10g
  • Sodium: 30mg
  • Fat: 15g
  • Saturated Fat: 13g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 10g
  • Protein: 5g
  • Cholesterol: 0mg

Why you’ll love this recipe

  • It’s fuss-free: mix everything in a jar, refrigerate, and breakfast is done.
  • Coconut and vanilla create a warm, fragrant flavor that feels nourishing and a little luxurious.
  • The texture is creamy and spoonable — not gelatinous — with a pleasant chia crunch.
  • It’s naturally gluten-free and easy to make vegan by swapping honey for maple syrup.
  • You can dress it up with any seasonal fruit or keep it plain for a minimalist, healthy snack.

How to make Delicious and Healthy Coconut Chia Seed Pudding Recipe

First, gather your jars and ingredients so everything’s within reach. This pudding comes together in minutes and then does its magic in the fridge overnight. Next, measure the chia seeds and coconut milk, add the coconut flakes, vanilla, and honey, and give everything a good stir — this is when the mixture starts to smell softly of coconut and vanilla. Once the chia absorbs the liquid and thickens, you’ll have a creamy, spoonable pudding ready to top with fresh fruit or toasted flakes.

Before you transfer to the refrigerator, stir a couple more times in the first five minutes to prevent clumping. Finally, cover with airtight lids and tuck the jars into the fridge to set. When you take them out the next morning, stir to smooth the surface, top with your favorite berries, and enjoy the comfort of a healthy, make-ahead treat.

Ingredients

  • 2 tbsp chia seeds
  • 1 tbsp coconut flakes, unsweetened
  • 1 tsp pure vanilla extract
  • 1 tbsp raw honey
  • 1/2 cup coconut milk

Chia seeds act like tiny sponges; when they sit in liquid they swell and create a pudding-like texture that’s full of fiber and omega-3s. Coconut milk provides the creamy, tropical base and carries the vanilla and honey flavors beautifully — use full-fat canned coconut milk for the richest result, or a lighter carton version if you prefer fewer calories. Unsweetened coconut flakes add texture and a toasty note; you can briefly toast them in a dry skillet for extra depth.

Vanilla extract brightens the overall flavor and makes the pudding smell amazing, while raw honey gives a natural sweetness and rounds out the mouthfeel. If you need a vegan option, substitute the honey with pure maple syrup or agave nectar. For a nut-free alternative to coconut milk, try oat milk or almond milk, though the final flavor will be less tropical.

Directions

In your jar or jars, add all of the ingredients. I like to layer them — chia seeds first, then coconut milk, followed by honey, vanilla, and finished with the coconut flakes so they don’t sink straight to the bottom. Mix well to combine. Use a small whisk or fork, and whisk vigorously for about 20–30 seconds so the seeds start to hydrate and don’t clump together.

Stir a couple times within the first 5 minutes to prevent your chia seeds from clumping. This little step makes a big difference in texture; you’ll notice the mixture looks smoother after those early stirs. Cover with air tight lids and store in the fridge overnight. Let it sit at least 6 hours, though I often forget and leave it 10–12 — it only gets creamier.

Stir before serving. The pudding will thicken further in the fridge, so give it a good stir to loosen it up. Top with fresh fruit and enjoy! I love a scatter of sliced mango or a handful of berries for color and brightness. If you prefer it sweeter, drizzle a tiny more honey on top, or add a sprinkle of toasted coconut for crunch.

How to serve Delicious and Healthy Coconut Chia Seed Pudding Recipe

This pudding shines as a breakfast, a light dessert, or an afternoon snack. For breakfast, serve it in a mason jar topped with sliced banana, chopped toasted nuts, and a drizzle of extra honey. At brunch, present it in small glass bowls with a vibrant compote of berries on top for contrast and color. For dessert, pair a chilled serving with a spoonful of coconut yogurt and a dusting of cinnamon for a simple, elegant finish.

Visually, the pudding has a soft ivory base speckled with chia seeds and flecks of coconut. Add bright fruits like kiwi, pineapple, or raspberries for a fresh pop of color, and sprinkle toasted coconut flakes for a golden crunch. The contrast between creamy pudding and juicy fruit makes each spoonful satisfying.

How to store Delicious and Healthy Coconut Chia Seed Pudding Recipe

Store jars of the pudding in the refrigerator for up to 4–5 days. Keep lids airtight to preserve freshness and prevent the pudding from absorbing other fridge odors. If you want to meal-prep for the week, assemble several jars at once and label them with dates.

You can also freeze the pudding for up to one month in airtight freezer-safe containers, though the texture may become slightly grainier after thawing. Thaw overnight in the fridge and give it a good stir before serving. A quick microwave warm-up works too if you prefer it a touch warm — just heat for 15–20 seconds and stir, but be careful not to make it too hot or the coconut milk may separate.

Tips for perfect Delicious and Healthy Coconut Chia Seed Pudding Recipe

  • Measure the liquids and seeds accurately. Too much chia makes it gummy; too little leaves it soupy. I’ve found 2 tablespoons of chia per 1/2 cup liquid gives a spoonable, creamy texture.
  • Stir early and often during the first five minutes. This stops the seeds from forming clumps and ensures even hydration.
  • Use full-fat coconut milk for the creamiest result. If you prefer a lighter base, choose carton coconut milk or a mild oat milk, but expect a thinner texture.
  • Let it set long enough. Overnight is best, but 6 hours will do if you’re in a hurry.
  • Taste and adjust sweetness after it sets. Honey or maple syrup can vary in strength, so add a little more if you want it sweeter.
  • For a smoother pudding, blend the mixture briefly before refrigerating — this breaks down the chia slightly and yields a more uniform texture. If you like a little bite, skip the blender.

For more ideas on how to pair chilled puddings with baked goods, I sometimes reach for a slice of lemon-blueberry bread alongside this pudding for a brunch spread (lemon blueberry bread recipe).

Variations

  • Tropical Mango Coconut: Stir in 2 tablespoons of pureed mango before refrigerating and top with diced mango and lime zest. The mango adds a sunny sweetness that pairs beautifully with coconut.
  • Chocolate Coconut: Add 1 teaspoon of unsweetened cocoa powder and an extra 1/2 teaspoon of honey for a rich, chocolatey spin. Top with shaved dark chocolate for a decadent treat.
  • Berry Swirl: Fold in a couple tablespoons of mashed strawberries or raspberries after the pudding sets for a natural jam-like swirl. The tart berries cut the sweetness and add a fresh color boost.
  • Nut-Free & Vegan: Replace honey with maple syrup and ensure your coconut milk is from a carton if concerned about canned fats. This keeps the recipe fully plant-based and kid-friendly.
  • Spiced Coconut: Stir in 1/4 teaspoon of ground cinnamon and a pinch of cardamom for a cozy, warming flavor profile that’s perfect for cool mornings.

FAQs

Q: Can I make this pudding without coconut milk?
A: Yes — you can substitute with almond milk, oat milk, or soy milk. The texture will change slightly (coconut milk makes it richest), but the chia still thickens nicely with any plant-based milk. If you use a thinner milk, expect a slightly looser pudding.

Q: How long does chia pudding last in the fridge?
A: When stored in airtight jars, chia pudding stays fresh for about 4–5 days. After that, the flavor can dull and the texture may become more gelatinous. Always check for off smells or separation before eating.

Q: Can I sweeten the pudding with stevia or monk fruit?
A: Yes — both stevia and monk fruit work if you want to cut calories. Start with a small amount and taste after the pudding sets since concentrated sweeteners can become more pronounced after chilling. You may miss the texture boost from honey, but flavor-wise they’re fine.

Q: Why did my pudding get clumpy?
A: Clumping usually happens when chia seeds absorb liquid unevenly. Stir well right after mixing and again during the first five minutes. If clumps still form, give the pudding a vigorous whisk or blend briefly before refrigerating to break them up.

Q: Is chia pudding a good source of protein?
A: Chia seeds provide a modest amount of plant protein along with healthy fats and fiber. For more protein, stir in a scoop of your favorite protein powder or add Greek yogurt (or a high-protein dairy-free yogurt) when serving.

Conclusion

I hope this Delicious and Healthy Coconut Chia Seed Pudding Recipe becomes one of your go-to breakfast or snack options — it’s simple, comforting, and endlessly adaptable. If you love the soothing coconut-vanilla flavor and the creamy texture, save it for mornings when you want a little luxury without the fuss, or share a jar with a friend who needs a refreshing, healthy treat. For more coconut chia inspiration and similar takes, check out this Coconut Chia Pudding – WellPlated.com and another enjoyable riff at Coconut Chia Pudding: The Ultimate Lazy Girl Breakfast | Hello … .

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