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Delicious and Healthy Coconut Chia Seed Pudding


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  • Author: ladidsaadia
  • Total Time: 360 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A nourishing and indulgent coconut chia seed pudding, perfect for breakfast, dessert, or a healthy snack.


Ingredients

Scale
  • 2 tbsp chia seeds
  • 1 tbsp coconut flakes, unsweetened
  • 1 tsp pure vanilla extract
  • 1 tbsp raw honey (or maple syrup for vegan option)
  • 1/2 cup coconut milk

Instructions

  1. In your jar or jars, add all of the ingredients. Layer them: chia seeds first, then coconut milk, followed by honey, vanilla, and finished with coconut flakes.
  2. Mix well to combine using a small whisk or fork, whisking vigorously for about 20-30 seconds.
  3. Stir a couple of times within the first 5 minutes to prevent clumping.
  4. Cover with airtight lids and store in the fridge overnight (at least 6 hours).
  5. Before serving, stir to smooth the surface, top with fresh fruit, and enjoy!

Notes

For a smoother pudding, blend the mixture briefly before refrigerating to break down the chia slightly. For nut-free, substitute coconut milk with oat milk or almond milk.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Refrigeration
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 10g
  • Sodium: 30mg
  • Fat: 15g
  • Saturated Fat: 13g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 10g
  • Protein: 5g
  • Cholesterol: 0mg