Description
A warm, cheesy flat sandwich filled with mozzarella, feta, tomatoes, spinach, and olives, perfect for a quick lunch or light dinner.
Ingredients
Scale
- 4 flour tortillas
- 1 cup shredded mozzarella cheese
- 1/2 cup crumbled feta cheese
- 1/2 cup diced tomatoes
- 1/2 cup chopped spinach
- 1/4 cup sliced black olives
- 1 teaspoon dried oregano
- 1 tablespoon olive oil
Instructions
- Heat a skillet over medium heat and add olive oil.
- Place one tortilla in the skillet and sprinkle half of the mozzarella cheese on half of the tortilla.
- Top with feta cheese, tomatoes, spinach, olives, and oregano.
- Sprinkle the remaining mozzarella cheese over the top.
- Fold the tortilla in half and cook for 2-3 minutes or until the bottom is golden brown.
- Flip and cook the other side for another 2-3 minutes.
- Remove from skillet and cut into wedges. Serve warm.
Notes
Use medium heat so the cheese melts before the shell browns. Put cheese on both sides of the filling to glue it closed. Folding keeps the fillings inside and makes it easy to flip. Cut right after resting one minute to prevent too much cheese from oozing. If the tortilla browns too fast, lower the heat a bit.
- Prep Time: 10 minutes
- Cook Time: 6 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 wedge
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 30mg