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Sheet Pan Garlic Butter Chicken and Veggies


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  • Author: ladidsaadia
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, Dairy-Free

Description

A quick and easy one-pan meal featuring chicken and mixed vegetables in a savory garlic butter sauce, perfect for busy weeknights.


Ingredients

Scale
  • 23 Chicken breasts (11.5 pounds), cut if large
  • 23 Potatoes, small to medium, cut in halves or cubes
  • Mixed vegetables (e.g., broccoli, bell peppers, carrots)
  • 34 cloves Garlic, minced
  • 3 tablespoons Butter, melted
  • 1 tablespoon Olive oil
  • Salt, to taste
  • Pepper, to taste
  • 1/2 teaspoon Paprika
  • Herbs (thyme, rosemary, or mixed herbs), to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, combine melted butter, minced garlic, olive oil, salt, pepper, and paprika.
  3. Add chicken and vegetables to the bowl and toss to coat.
  4. Arrange chicken and veggies on a sheet pan in a single layer.
  5. Roast in the preheated oven for 25-30 minutes or until the chicken is cooked through and veggies are tender.
  6. Serve hot and enjoy!

Notes

Preheating ensures even cooking. Tossing in the butter mix helps flavors adhere. Arrange in a single layer to prevent steaming. Check chicken at 25 minutes to avoid overcooking.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 4g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 80mg