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Easy Teriyaki Chicken


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  • Author: ladidsaadia
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free (if using tamari)

Description

A quick and practical weeknight recipe for tender chicken in a savory-sweet teriyaki sauce, perfect for busy households.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 pound diced chicken breasts
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1/2 cup low-sodium soy sauce
  • 1/4 cup water
  • 1/4 cup light brown sugar
  • 1 tablespoon rice vinegar
  • 1 teaspoon ground ginger
  • 1 tablespoon cornstarch
  • 2 cups white rice
  • 2 cups steamed broccoli


Instructions

  1. Season diced chicken with garlic powder, salt, and pepper.
  2. Heat olive oil in a skillet over medium-high heat and brown chicken for 3-4 minutes per side.
  3. Whisk soy sauce, water, brown sugar, rice vinegar, ginger, garlic powder, and cornstarch in a bowl.
  4. Pour sauce into skillet and reduce heat to low.
  5. Simmer for 2-3 minutes until sauce thickens and coats chicken.
  6. Serve warm over rice with steamed broccoli.

Notes

For crispier chicken, consider finishing at slightly higher heat for a minute before adding the sauce.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 12g
  • Sodium: 750mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg