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Chicken Meatball Soup with Bok Choy


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  • Author: ladidsaadia
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A quick and easy soup with tender chicken meatballs, fresh ginger, and bok choy, perfect for busy weeknights.


Ingredients

Scale
  • 1 pound Ground Chicken (or ground turkey)
  • 2 sliced Green Onions (substitute with shallots if needed)
  • 1 tablespoon Fresh Ginger (fresh is a must for best flavor)
  • 2 cloves Garlic (minced)
  • 2 tablespoons Soy Sauce (or tamari for gluten-free)
  • 1 tablespoon Sesame Oil (toasted for nutty aroma)
  • 1/2 cup Breadcrumbs (gluten-free works too)
  • 1 large Egg (or flaxseed egg for egg-free)
  • 1 teaspoon Salt
  • 1/2 teaspoon Pepper
  • 1 tablespoon Vegetable Oil (or canola oil)
  • 1 medium Onion (or shallots/leeks)
  • 4 cups Chicken Broth (low-sodium preferred)
  • 1 tablespoon Rice Vinegar (optional)
  • 4 cups Baby Bok Choy (or spinach/napa cabbage)
  • 2 cups Noodles (optional, cook separately if storing)
  • 1 cup Wonton Wrappers (sliced and fried)

Instructions

  1. Mix the meatball ingredients gently and make small balls.
  2. Brown them in a hot pan with vegetable oil.
  3. Sauté onion, garlic, and ginger in the same pan to wake the flavors.
  4. Pour in chicken broth and bring to a low boil.
  5. Add meatballs and simmer until cooked through.
  6. Add bok choy near the last few minutes so it stays crisp-tender.
  7. If you use noodles, boil them in a separate pot and divide into bowls when serving.
  8. Fry wonton slices separately for texture and add on top.

Notes

Serve with extra soy sauce or rice vinegar for added flavor.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 75mg