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Gingerbread Overnight Oats


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  • Author: ladidsaadia
  • Total Time: 5 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Transform the beloved flavors of gingerbread into a convenient breakfast with these delicious overnight oats, perfect for festive mornings.


Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup milk (dairy or non-dairy)
  • 1 scoop protein powder (vanilla or unflavored)
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 cup molasses
  • 1/4 cup Greek yogurt (optional)
  • Chopped nuts or seeds for topping (optional)
  • Dried fruit or fresh fruit for topping (optional)

Instructions

  1. In a mixing bowl, combine rolled oats, milk, protein powder, ground ginger, cinnamon, nutmeg, and molasses. Stir until well mixed.
  2. If using, fold in Greek yogurt until combined.
  3. Divide the mixture into jars or containers and seal tightly.
  4. Refrigerate overnight to allow the oats to soak and soften.
  5. In the morning, stir the oats and add your desired toppings before serving.

Notes

Feel free to customize with various toppings like nuts, seeds, or fresh/dried fruits. Store in the fridge for up to 5 days.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 8g
  • Protein: 15g
  • Cholesterol: 5mg