Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Honey Garlic Chicken Breasts


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: ladidsaadia
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Paleo

Description

A quick and comforting recipe for Honey Garlic Chicken Breasts featuring a sticky, buttery garlic-honey glaze that clings to seared chicken, perfect for busy weeknights.


Ingredients

Scale
  • 2 large chicken breasts
  • 4 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 2 tablespoons honey

Instructions

  1. Heat a heavy skillet over medium-high heat and add a small amount of oil. Season the chicken breasts with salt and pepper and place them in the hot pan.
  2. Sear the chicken until the edges turn golden, then remove from the skillet.
  3. Add the minced garlic to the skillet and stir for about 30 seconds until fragrant.
  4. Pour in the soy sauce and honey, scraping up any brown bits from the bottom of the pan.
  5. Return the chicken to the pan, spoon the sauce over it, and simmer until the sauce thickens and the chicken is cooked through, about 6–10 minutes.
  6. Remove from heat and let the chicken rest for a minute before slicing.

Notes

Pat the chicken dry before searing for a better crust. Adjust seasoning and sauce thickness as needed.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 360
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 0g
  • Protein: 45g
  • Cholesterol: 120mg