Description
A simple and fresh nut milk made from shelled pistachios and water, perfect for coffee, cereal, or cooking.
Ingredients
Scale
- 1 cup pistachios (shelled)
- 4 cups water
Instructions
- Gather pistachios and water. Rinse the nuts if dusty.
- Soak the pistachios for a few hours or overnight.
- Drain the soak water and add fresh water to the blender with pistachios.
- Blend on high for 1-2 minutes until the mixture is pale green.
- Strain through cheesecloth over a sieve to collect the milk.
- Chill the milk in the fridge before drinking.
- Store the leftover pulp for baking or compost.
Notes
For a sweeter milk, add a date or maple syrup while blending. Use fresh water after soaking for a cleaner taste.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Vegan
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 2g
- Sodium: 5mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg