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Japanese pink salt detox drink in a clear glass

Japanese Pink Salt Recipe: Simple Hack With Surprising Weight Loss Benefits


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  • Author: Claire
  • Total Time: 5 minutes
  • Yield: 1 serving 1x

Description

This refreshing Japanese pink salt recipe combines four simple ingredients to create a mineral-rich detox drink. Designed to support hydration, digestion, and natural weight loss, this morning ritual is quick to make and gentle on the body.


Ingredients

Scale

1 cup filtered water

½ teaspoon Himalayan pink salt

1 tablespoon fresh lemon juice

1 tablespoon raw apple cider vinegar (with the “mother”)

(Optional) ½ teaspoon raw honey for a touch of sweetness


Instructions

Pour the filtered water into a glass.

Add the Himalayan pink salt and stir until completely dissolved.

Mix in the lemon juice and apple cider vinegar.

(Optional) Add raw honey and stir again.

Drink immediately on an empty stomach or freeze into ice cubes for later use.

Notes

Use organic lemons and unfiltered apple cider vinegar for maximum health benefits.

Avoid using table salt or iodized salt; these lack the minerals found in Himalayan salt.

For a gentler version, reduce the vinegar to ½ tablespoon and increase gradually.

Can be used once per day, preferably in the morning.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Drinks
  • Method: Stirred (No-Cook)
  • Cuisine: Wellness, Detox

Nutrition

  • Serving Size: 1 glass (approx. 250 ml)
  • Calories: 12 kcal
  • Sugar: 0.8 g
  • Sodium: 450 mg
  • Fat: 0 g
  • Saturated Fat: 0 g
  • Unsaturated Fat: 0 g
  • Trans Fat: 0 g
  • Carbohydrates: 2.5 g
  • Fiber: 0.2 g
  • Protein: 0.1 g
  • Cholesterol: 0mg