Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
keto sweet stuff on toast with mascarpone and berries

Satisfy Your Cravings: The Best Keto Sweet Stuff on Toast


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

  • Author: Claire
  • Total Time: 7 minutes
  • Yield: 1 serving 1x

Description

Create your own delicious keto sweet stuff on toast with this easy, low-carb formula. Mix and match spreads, toppings, and textures to satisfy your cravings — all while staying in ketosis. Perfect for breakfast, snacks, or dessert.


Ingredients

Scale

1 slice of keto-friendly bread (almond or coconut flour-based)

1 tbsp almond butter or whipped cream cheese

1 tsp powdered monk fruit or erythritol (optional)

1 tbsp sugar-free berry jam or fresh raspberries (optional)

1 tsp toasted coconut flakes or chopped nuts (optional)

Dash of cinnamon or vanilla extract (optional)


Instructions

1. Toast the keto bread to your preferred crispness (skillet or toaster).

2. Spread with almond butter, cream cheese, or your favorite keto topping.

3. Sweeten with monk fruit or stevia as desired.

4. Add optional toppings like berries, coconut flakes, or cinnamon.

5. Serve warm and enjoy immediately!

Notes

Prep toppings in batches for a week’s worth of quick toast ideas.

To make keto berry jam: mash berries + chia seeds + monk fruit, let sit 10 mins.

Whip cream cheese with cinnamon and vanilla for a cheesecake-style topping.

Use toasted coconut or granola for extra crunch.

  • Prep Time: 5 minutes
  • Cook Time: 2 minutes
  • Category: Breakfast, Snack, Dessert
  • Method: Toasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 280
  • Sugar: 1g
  • Sodium: 170mg
  • Fat: 24g
  • Saturated Fat: 8g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 20mg