Description
A vibrant and refreshing kale salad dressed with lemon juice, olive oil, and sprinkled with Parmesan cheese and croutons.
Ingredients
- Kale, chopped
- Lemon juice
- Grated Parmesan cheese
- Olive oil
- Salt
- Pepper
- Croutons
Instructions
- In a large bowl, combine chopped kale, lemon juice, olive oil, salt, and pepper.
- Massage the kale until tender and well-coated.
- Sprinkle grated Parmesan cheese on top.
- Add croutons for crunch.
- Serve immediately to enjoy freshness.
Notes
This salad is best enjoyed fresh but can be stored in an airtight container in the fridge for up to 2 days. Keep croutons separate until serving to maintain crunch.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 10mg