Description
Quick and easy no-bake protein balls with a fresh strawberry and graham flavor, perfect for snacks or post-workout bites.
Ingredients
Scale
- 1 cup cream cheese, softened
- 1/2 cup Greek yogurt
- 1/2 cup protein powder
- 1 cup crushed graham crackers
- 1/2 cup fresh strawberries, chopped
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
Instructions
- In a bowl, mix the softened cream cheese and Greek yogurt until smooth.
- Add the protein powder, crushed graham crackers, honey, and vanilla extract, and mix until combined.
- Fold in the chopped strawberries.
- Scoop out the mixture and roll it into balls.
- Refrigerate for at least 15 minutes before serving. Enjoy your guilt-free treat!
Notes
Use room-temperature cream cheese for easy mixing. Adjust dry or wet ingredients if the mixture feels too wet or dry.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball
- Calories: 150
- Sugar: 7g
- Sodium: 120mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 20mg