Description
A quick and versatile breakfast recipe that allows for endless customization with fruits, nuts, and more.
Ingredients
Scale
- 1 cup rolled oats
- 2 cups milk or non-dairy alternative
- 2 tablespoons chia seeds
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon vanilla extract
- Toppings of choice (fruits, nuts, seeds, nut butter)
Instructions
- In a mason jar or container, combine rolled oats, milk, chia seeds, honey (or maple syrup), and vanilla extract.
- Stir the mixture well until combined.
- Add your favorite toppings such as fresh fruits, nut butter, or nuts.
- Seal the jar tightly and place it in the fridge overnight.
- In the morning, enjoy your Overnight Oats cold or warmed up.
Notes
Customize your oats with different toppings and flavors to keep breakfast exciting each day.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 350
- Sugar: 8g
- Sodium: 100mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 0mg