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Quick & Easy Beef and Pepper Rice Bowl


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  • Author: ladidsaadia
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A quick and easy warm bowl of beef, peppers, and rice that is savory and slightly sweet, perfect for weeknight dinners.


Ingredients

Scale
  • 1 pound ground beef
  • 2 bell peppers (any color), sliced
  • 1 onion, sliced
  • 2 cups cooked rice
  • 3 tablespoons soy sauce
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Optional: green onions for garnish
  • Optional: sesame seeds

Instructions

  1. In a large skillet, heat olive oil over medium heat.
  2. Add the ground beef and cook until browned, breaking it apart as it cooks.
  3. Add the sliced onions and bell peppers to the skillet, sautéing until the vegetables are tender.
  4. Pour in the soy sauce and mix well.
  5. Season with salt and pepper to taste.
  6. Serve the beef and pepper mixture over cooked rice.
  7. Garnish with green onions and sesame seeds if desired.

Notes

For variations, consider swapping ground beef for turkey or steak, and feel free to change up the vegetables.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 9g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 60mg