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Sheet Pan Chicken Pitas with Herby Ranch


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  • Author: ladidsaadia
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free (if using gluten-free pitas)

Description

Delightful pitas filled with roasted chicken, herby ranch slaw, and creamy avocado, perfect for family dinners or picnics.


Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts, cut into 1-inch pieces
  • 2 tbsp brown sugar
  • 1½ tsp smoked paprika
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp cayenne pepper
  • ½ tsp kosher salt
  • 1 tbsp olive oil
  • ½ lemon, sliced
  • ½ cup plain yogurt (or non-dairy alternative)
  • ¼ cup fresh dill, finely chopped
  • ¼ cup fresh parsley, finely chopped
  • 2 tbsp fresh chives, minced
  • Juice from ½ lemon
  • 2 tbsp olive oil
  • Kosher salt to taste
  • ½ small head green cabbage, shredded
  • 23 pitas
  • 1 ripe avocado, cubed

Instructions

  1. Preheat your oven to 425°F.
  2. In a large bowl, toss the chicken pieces with brown sugar, smoked paprika, garlic powder, onion powder, cayenne pepper, kosher salt, and olive oil. Add the lemon slices and mix well.
  3. Spread the seasoned chicken and lemon slices in a single layer on a sheet pan. Roast for about 15 minutes.
  4. After 15 minutes, toss the chicken and return it to the oven for another 4–7 minutes until fully cooked.
  5. In a separate bowl, whisk together the yogurt, chopped herbs, lemon juice, olive oil, and kosher salt. Mix in the shredded cabbage and let it rest for 10-15 minutes.
  6. Warm the pitas in a toaster oven or microwave until soft and pliable.
  7. Assemble each pita with herby slaw, roasted chicken, and avocado cubes. Serve immediately.

Notes

Store leftovers separately in airtight containers. Chicken and slaw can be stored for 3 to 4 days in the fridge.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 pita
  • Calories: 450
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 43g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 80mg