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Taco Rice Bowl


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  • Author: ladidsaadia
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Flexitarian

Description

A quick and filling Taco Rice Bowl recipe that combines seasoned meat, rice, and fresh toppings, perfect for busy weeknights.


Ingredients

Scale
  • 1 cup cooked rice
  • 1 lb ground beef or turkey
  • 1 packet taco seasoning
  • 1 can black beans, drained and rinsed
  • 1 cup corn, frozen or canned
  • 1 cup diced tomatoes
  • 1 cup shredded lettuce
  • 1 cup shredded cheese
  • Sour cream for serving
  • Salsa for serving

Instructions

  1. In a skillet, cook the ground beef (or turkey) over medium heat until browned. Drain excess fat.
  2. Stir in the taco seasoning and follow packet instructions (usually adding water).
  3. In a large bowl, combine the cooked rice, seasoned meat, black beans, corn, and diced tomatoes.
  4. Serve the mixture in bowls, and top with shredded lettuce, cheese, sour cream, and salsa as desired.

Notes

Use cold rice from the fridge for a firmer texture. Browning the meat well adds depth of flavor. You can make this vegetarian by using extra beans or tofu.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 10g
  • Protein: 25g
  • Cholesterol: 60mg