Description
A quick and easy no-cook breakfast made with rolled oats, grated carrot, and spices, perfect for busy mornings.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk (or dairy-free milk)
- 1 medium carrot, grated
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1 tablespoon maple syrup or honey
- 1/4 cup Greek yogurt (or dairy-free yogurt)
- 1/4 cup raisins or chopped walnuts (optional)
- 1 teaspoon vanilla extract
Instructions
- In a bowl or jar, combine the rolled oats and milk.
- Add grated carrot, cinnamon, nutmeg, maple syrup, yogurt, raisins or walnuts, and vanilla extract.
- Stir until evenly mixed and no large clumps of yogurt remain.
- Cover and refrigerate overnight.
- In the morning, give it a good stir and enjoy your delicious carrot cake overnight oats!
Notes
For best results, let the oats rest for at least 6 hours. Adjust creaminess by adding milk as needed.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 10g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 10mg