Description
A quick and savory dish featuring butter beans, garlic, and tomatoes, perfect for busy weeknight dinners.
Ingredients
Scale
- 1 can butter beans, drained and rinsed
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 can diced tomatoes
- Salt and pepper to taste
- Fresh basil for garnish
Instructions
- Heat the olive oil in a skillet over medium heat.
- Add the minced garlic and sauté until fragrant.
- Stir in the butter beans and oregano.
- Add the diced tomatoes and season with salt and pepper.
- Cook for about 5-7 minutes until heated through.
- Garnish with fresh basil before serving. Serve warm.
Notes
Use good-quality canned beans and tomatoes for better taste. Adjust seasonings to taste, and feel free to customize the herbs.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 0mg