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Tzatziki Chicken Salad


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  • Author: ladidsaadia
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

A refreshing salad combining shredded chicken with a creamy tzatziki sauce made from Greek yogurt, cucumber, dill, and lemon juice, perfect for lunches or light dinners.


Ingredients

Scale
  • 2 cups shredded rotisserie chicken
  • 1 cucumber, grated
  • 1 cup Greek yogurt
  • 2 tablespoons fresh dill, chopped
  • 2 tablespoons lemon juice
  • 1 clove garlic, minced
  • Salt to taste
  • Pepper to taste
  • 1/2 red onion, diced

Instructions

  1. Prepare tzatziki sauce by mixing grated cucumber with Greek yogurt, dill, lemon juice, garlic, salt, and pepper. Let it sit for a few minutes.
  2. Shred the rotisserie chicken and fold it into the tzatziki sauce.
  3. Add diced red onion to the chicken mixture and mix gently.
  4. Serve on pita bread, crackers, or over a bed of lettuce.
  5. Chill briefly for a cooler salad and adjust seasoning to taste.

Notes

Serve this salad in pita for a sandwich, on crackers for a snack, or over greens for a fresh meal. It holds well for up to 3 days in the refrigerator. Adjust the amount of garlic and onion according to your preference.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 4g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 80mg