Description
A simple and creamy chia pudding with vanilla and cinnamon flavors, perfect for busy mornings or quick snacks.
Ingredients
Scale
- 1/2 cup chia seeds
- 2 cups almond milk (or any milk of choice)
- 2 tablespoons maple syrup (or honey)
- 1 tablespoon vanilla extract
- 1 teaspoon ground cinnamon
Instructions
- Combine the chia seeds, almond milk, vanilla extract, maple syrup, and ground cinnamon in a mixing bowl.
- Whisk thoroughly until smooth and distribute chia seeds evenly.
- Let the mixture rest for a few minutes, then whisk again to break up any clumps.
- Seal the container and chill in the fridge for at least 2 hours, ideally overnight.
- Stir gently after resting to restore creamy texture.
- Spoon into serving dishes and garnish with fruits and nuts.
Notes
Whisking twice helps prevent clumps. Overnight chilling improves texture. Stir before serving for a smooth consistency.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Chilling
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 12g
- Protein: 8g
- Cholesterol: 0mg