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Vegan and Gluten-Free Pumpkin Maple Blondies


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  • Author: nounou
  • Total Time: 40 minutes
  • Yield: 16 servings 1x
  • Diet: Vegan, Gluten-Free

Description

Deliciously soft and chewy pumpkin maple blondies, perfect for the autumn season. A vegan and gluten-free treat that combines pumpkin and maple flavors.


Ingredients

Scale
  • 1 cup pumpkin puree
  • 1/2 cup maple syrup
  • 1/2 cup almond flour
  • 1/4 cup coconut flour
  • 1/4 cup coconut oil, melted
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon salt
  • 1/2 cup vegan chocolate chips (optional)

Instructions

  1. Preheat your oven to 350°F (175°C) and grease an 8×8 inch baking dish.
  2. In a mixing bowl, combine the pumpkin puree, maple syrup, melted coconut oil, and vanilla extract; mix until well combined.
  3. In another bowl, whisk together the almond flour, coconut flour, baking powder, cinnamon, nutmeg, and salt.
  4. Gradually add the dry mixture to the wet mixture, stirring gently until fully incorporated.
  5. If desired, fold in the vegan chocolate chips.
  6. Pour the batter into the prepared baking dish and spread it evenly.
  7. Bake for 25-30 minutes, or until a toothpick comes out clean from the center.
  8. Allow to cool before cutting into bars.

Notes

These blondies can be served warm or at room temperature. Store in an airtight container at room temperature for 3-5 days or refrigerate for up to a week.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 blondie
  • Calories: 150
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 4g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg