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Zepbound recipe homemade natural weight loss drink

Zepbound Recipe Shortcuts – The Easy Way


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5 from 1 review

  • Author: Claire
  • Total Time: 5 minutes
  • Yield: 1 serving 1x

Description

This zepbound recipe is a natural fat-burning drink made with simple, science-backed ingredients. It supports weight loss, reduces cravings, and boosts energy without medication or harsh supplements. Ideal for busy mornings, it can be prepped in minutes and fits a wide range of diets.


Ingredients

Scale

1 tablespoon apple cider vinegar

1 tablespoon chia seeds (soaked in water for 10 minutes)

1 tablespoon fresh lemon juice

1 teaspoon grated fresh ginger

½ teaspoon ground cinnamon

A pinch of cayenne pepper

1 cup brewed green tea (unsweetened)

½ cup filtered water

Optional: ½ teaspoon raw honey or stevia to taste


Instructions

Brew green tea and allow it to cool to room temperature.

In a shaker or blender, combine all ingredients including soaked chia seeds.

Shake or blend until fully mixed.

Pour into a glass and serve chilled.

Stir before each sip as some ingredients may settle.

Notes

For a milder flavor, reduce apple cider vinegar to ½ tablespoon.

Use decaffeinated green tea if you’re sensitive to caffeine.

Store leftovers in the fridge for up to 24 hours.

Always shake before drinking as chia and spices settle over time.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Appetizers
  • Method: Shake or Blend
  • Cuisine: Natural Health

Nutrition

  • Serving Size: 1 glass (approx. 12 oz)
  • Calories: 25
  • Sugar: 1g (without honey)
  • Sodium: 10mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.8g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg